Why everybody is talking about marine collagen?
Published On : 2024-11-30T15:44:55+0530 [ IST ] |
Author : Mayur_Tembhare
Reading Time : 2 mins
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Collagen powder supports joint health and skin elasticity and can be easily mixed into coffee.
Marine collagen is an ingredient derived from fish skin and scales that is beneficial for skin, hair, joint and bone health. Its multiple benefits made it renowned among all and this made everyone prefer it for their overall well-being. Let
What is marine collagen?
Our body contains collagen and it is considered as the richest protein in our body which generally provides elasticity as well as structure to our skin and connective tissues. As it is derived from the skin of wild-caught cod fish and type 1 collagen obtained from fish peptides it is a similar type of collagen found in human skin and this makes
The benefits of marine collagen
Improved skin health
As we age the body's natural collagen production decreases and this results in wrinkles, fine lines and sagging skin. Taking marine collagen helps restore skin's elasticity, promote youthful skin, radiant complexion and reduces the appearance of wrinkles.
2. Joint & Bone Health
It has amino acids like glycine & proline which maintain and repair cartilage and connective tissues. Regular consumption of marine collagen helps relieve joint pain as well as improves mobility.
3. Stronger hair and nails
Marine collagen can help strengthen your hair and nails by providing the building blocks necessary for healthy growth. Collagen has amino acids that help support the production of keratin the protein that helps frame the structure of hair and nails. As a result it may lead to thicker, healthier hair and less brittle nails
4. Gut health
Marine collagen can support gut health by helping to repair and strengthen the gut lining. The amino acids in marine collagen help restore the integrity of the digestive tract which may be beneficial for those suffering from conditions like leaky gut syndrome.
5. Weight management
Marine collagen also supports metabolism and muscle mass which is helpful for those trying to reduce or maintain weight. The protein in marine collagen helps keep you feeling fuller for longer reducing the tendency to overeat.
One of the primary reasons marine collagen is gaining popularity is due to its bioavailability. In comparison to other types of collagen marine collagen is easily absorbed by the body because it is broken down into smaller peptides which makes it highly efficient in providing quick and noticeable results.
Moreover marine collagen is considered more sustainable than other collagen sources. Fish are abundant and when sourced responsibly marine collagen has a lower environmental impact than land animal-derived collagen.
Marine collagen is not just a trend but a scientifically-backed solution to nourish your skin, joints and overall well-being. Its remarkable ability to support the body from within makes it a true game-changer in health and beauty
(Authored by Dr. Mandeep Singh Basu, Director Jagat Pharma)
Source : Reporters From Sunrise Chronicles
Tags : Authored By Dr , bodytaking marine collagen helps restore skin ’ , Our , Director , Moreover , marinetype 1 collagen obtained , Weight , Fish , healthmarine collagen helps keep ,
Summary :
Collagen powder supports joint health and skin elasticity and can be easily mixed into coffee.
Marine collagen is an ingredient derived from fish skin and scales that is beneficial for skin,
