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"Calorie-Burning Chills: Horror Movie Viewing Can Torch 150 Calories in 90 Minutes, Study Reveals"

Published On : 2023-11-17T19:31:39+0530 [ IST ] | Author : Amit_Rahangdale
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Do you enjoy watching horror films? If so, you'll be relieved to know that your favourite hobby can also help you lose weight. A

90- minute horror movie can help you burn about 150 calories, the same as a quick jog or a 30- minute walk, according to researchers at the University of Westminster. How does this function? Let us find out.

The study, funded by the movie rental company Lovefilm, included ten participants who watched ten different horror films while wearing equipment that measured their heart rate, oxygen intake, and carbon dioxide output. The researchers discovered that watching a horror movie increased the participants' heart rate and metabolism, resulting in more calories burned. The number of calories burned varied depending on the film and the individual, but a 90-minute horror film burned an average of 150 calories.

The study also ranked the top ten horror films in terms of calories burned. The Shining (184 calories), Jaws (161 calories), and The Exorcist (158 calories) were the top three films. These films featured frequent jump-scare moments that caused viewers' heart rates and adrenaline levels to spike.

Key Highlights of the Calorie-Burning Study: Calorie Expenditure: The have a look at suggests that the physiological and psychological responses precipitated through horror films, including expanded heart price and adrenaline launch, make a contribution to a calorie expenditure much like that of a brisk stroll. Adrenaline Rush: The suspense, bounce scares, and heightened anxiety function of horror films result in an adrenaline rush, which now not most effective provides to the viewing experience however additionally simulates the outcomes of a mild exercise. Metabolic Impact: The findings propose that the metabolic impact of looking a horror film is comparable to undertaking mild to slight bodily pastime, albeit in a extra comfortable and enjoyable putting. Heart Rate Increase: The take a look at underscores the relationship among the rise in coronary heart rate all through excessive movie moments and the potential for calorie burning, making horror film viewing a completely unique but passive manner to boost heart health. Entertainment Meets Fitness: This revelation provides a a laugh and unconventional dimension to the intersection of enjoyment and health, imparting horror movie fans with an surprising health advantage. Movie Genres and Health: While horror movies stand out in terms in their physiological impact, exploring how exclusive genres have an impact on health, nicely-being, and even social dynamics may be an interesting avenue for future research. Cultural Implications: The look at's findings can also have cultural implications, thinking about the recognition of horror movies and their role in amusement selections across numerous demographics. Potential Motivator: For individuals who may also find conventional forms of exercising much less attractive, this study indicates that an nighttime of horror film watching could serve as a completely unique and enjoyable manner to contribute to calorie burning.

Source : Times Now

Tags : Study , Health Benefits , Horror Movies , Calorie Burn , Entertainment ,

Summary : A recent study unveils an unexpected perk of enjoying a good horror movie — watching a scary film for 90 minutes can potentially help burn 150 calories, adding a unique twist to the benefits of cinematic thrills.

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