Rice vs roti: Which is healthier?

https://sunrisechronicles.com/en/news/rice-vs-roti-which-is-healthier Rice vs roti: Which is healthier? #gramskeepsbloodsugarlevelsstable #These #India #whiteheavygravychickendish #But #If #Rice #caloriescookedriceprovidesapproximately130calories</h2 #TheIndian #Fortified [ gramskeeps blood sugar levels stable, These, India, whiteheavy gravy chicken dish, But, If, Rice, caloriescooked rice provides approximately 130 calories </ h2, The Indian, Fortified, ]